Foundation
Are you ready for clarity, presence, and real change?
How would it feel to move through your days with more calm, focus, and positive energy? To be less caught up in daily stress and irritation—and instead, more present, open, and trusting in your relationships? To gain clarity on what truly matters to you, uncover the obstacles holding you back, and reconnect deeply with your values in a way that actually influences your daily life?
The Foundation retreat offers a powerful space to reconnect. Over four days in a supportive and peaceful setting, you will immerse in daily breathwork, gentle tantric practices, and one psychedelic ceremonies with legal psilocybin truffles. Together, these practices support insight, emotional integration, and sustainable transformation.
Ask yourself
What kind of life am I creating with the habits I follow today?
What’s standing between me and the version of myself I know is possible?
What would it be like to return home feeling clear, connected, and grounded in who I truly am?
The first step is rarely loud or dramatic. Often, it’s a quiet yes to yourself.
Preparing Body and Mind for the Journey
The tantric practices offered in the first days of the retreat help open the heart, increase body-mind awareness, and create space to meet whatever is present—without judgment. Through breath, movement, and focused attention, you start to release tension, reconnect with yourself, and gain insight into your inner world. By the end of these two days, you will feel more calm, clear, and open—laying the foundation for deeper work with the plant medicine.
Daily breathwork sessions will gradually expand your energy and build your capacity to engage fully with the process—preparing your body and mind for the psychedelic ceremony. The ceremony day begin with focused breathwork that helps you access deeper emotional and mental layers, supporting powerful insights, emotional release, and lasting change.
You will be supported by experienced facilitators and a caring team who create a safe, accepting space for you to explore and release old patterns. Whether you’re new to these practices or have some experience, the retreat offers gentle yet powerful tools to help you deepen your awareness and connection with yourself.
By the end of this retreat, many participants notice improvements in mood and emotional wellbeing, greater presence in daily life, and a stronger ability to live according to their values. Some experience less anxiety and depression, increased joy, and a sustainable shift in behavior that reflects who they truly are. This retreat offers a unique chance to reconnect with your authentic self and bring that clarity into your relationships and daily decisions.
Pricing
4-day Foundation Retreat: € 1800
6-day Foundation Retreat: € 3800
What’s included:
✔ Program activities
✔ Daily organic vegan meals
✔ One-on-one preparation call before the retreat
✔ Comprehensive preparation guide
✔ One integration group-call after the retreat
Size of the group: maximum 10 participants
Not included: Accommodation (paid separately - €35/ person/night ), travel to and from the venue, travel- / medical insurance, plant medicine €25 per ceremony
Accommodation
Our retreats are held in beautiful, character-rich venues in the Netherlands, surrounded by nature — offering both privacy and a deep sense of connection to the land.
Participants are accommodated in a dormitory at a rate of €35/ per person / per night. There is a limited possibility to book a private room with 1 or 2 beds, depending on availability.
