Roots and Tools
Breathwork: A Gateway to Inner Clarity
Breathwork is one of the most effective tools we use to regulate the nervous system, shift physical states, and creates access to emotional material stored in the body. It can enhance focus, mood, and clarity or allow access to repressed emotions. In our retreats, breathwork helps participants prepare for the deeper inner work with plant medicine by expanding energy, sharpening awareness, and making it easier to connect with deeper emotional content.
Tantric Practice: Tuning Into What Matters
Our tantric practices are not sensual or sexual—they are centered on the energy of the heart. These practices help participants connect more deeply with themselves, increase awareness, and build the capacity to stay present with whatever is alive inside. By opening access to emotional and mental material, they support meaningful insight and a more honest connection with self. In turn, this expanded inner contact helps the plant medicine reach even deeper during the ceremonies.
Plant Medicine: Safety, Integrity, and Insight
We offer plant medicine ceremonies in a safe, ethically held space—guided by years of personal and facilitation experience with a range of psychedelics. Our approach is informed by both scientific research and a deep respect for the traditional roots of these medicines. The setting is adapted to a Western context, creating a non-dogmatic, down-to-earth environment where each participant is supported to meet their own process with openness and intention.
We combine the depth of ancient practices with contemporary knowledge from science and psychology to guide people toward greater self-understanding, resilience, and more authentic ways of living and relating.
“I would definitely recommend the retreat to people open to tantra and plant medicine since it allows to go on a very deep journey with oneself and others and it is a very healing and transformative experience.”
— anonymous testimony
February, 2025
Retreats at a Glance
Monday → Arrival in the afternoon, settling in, and opening with tantric practices.
Tuesday & Wednesday → Breathwork, tantric and transformational practices to prepare body and mind.
Thursday & Friday → Breathwork and plant medicine ceremony days.
Saturday → Integration and gentle transition back to daily life.
How does a typical retreat day looks like?
Typical Tantra Day Flow
Morning breathwork and meditation
Breakfast and personal preparation time
Compassionate sharing
Morning tantric practices
Lunch break
Afternoon tantric practice
Dinner
Evening practice.
Typical Ceremony Day Flow
Morning breathwork or quiet time
Compassionate sharing
Breathwork session
Plant medicine ceremony
Closing ceremony with fruits and soup
Pricing
Regular price: 1360€ (incl. VAT) includes program activities, daily vegan meals, one preparation call before and one support call after the retreat. Accommodation paid separately.
Early bird price (available for retreats booked 4 months or more in advance): 1150€
Booking 2 retreats comes with a 10% discount on the total price.
Booking all 3 retreats (our full journey) offers a 15% discount on the total price
Not included: Accommodation, travel to and from the venue.
Accommodation
Our retreats are held in beautiful, character-rich venues in the Netherlands and Belgium, surrounded by nature — offering both privacy and a deep sense of connection to the land.
Participants are accommodated in shared rooms or dormitories at a rate of €35/ per person / per night (venue in the Netherlands) and €55/ per person / per night (venue in Belgium) . For couples there is a limited possibility to book a private double room, depending on availability.
