Insights from the Journey.

Stories, reflections, and the deeper why behind our work with tantra, breathwork and psychedelics.

Working Responsibly with Psychedelics: Contraindications
psychedelics Ioana and Imke . psychedelics Ioana and Imke .

Working Responsibly with Psychedelics: Contraindications

Before participating in ayahuasca or other plant medicine ceremonies, it’s essential to be aware of certain physical, mental, and emotional conditions that may make such experiences unsafe or unsuitable. In this post, we outline the most important contraindications — such as specific medical conditions, medications, and mental health diagnoses — and explain why these factors matter. Our aim is to help you make an informed and responsible choice, ensuring your safety and supporting a positive, transformative journey.

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The Sacred Space of Silence
tantra, psychedelics Ioana and Imke . tantra, psychedelics Ioana and Imke .

The Sacred Space of Silence

Silence. The word in itself can stir something in us. For many, it brings discomfort. We associate it with emptiness, awkwardness, or loneliness. In a world filled with constant movement and noise, silence can feel unnatural — even threatening.

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Thinking of Joining a Psychedelics Retreat? Here’s What You Might Be Wondering
psychedelics Ioana and Imke . psychedelics Ioana and Imke .

Thinking of Joining a Psychedelics Retreat? Here’s What You Might Be Wondering

Stepping into the world of plant medicine can feel exciting, mysterious, and maybe a little intimidating. Whether you’ve heard stories of ayahuasca in the jungle, psilocybin journeys in nature, or San Pedro ceremonies in the mountains, the calling is often the same — a quiet whisper inside saying: “There’s something more.”

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Plant Medicine Ceremonies as a Bridge Between Nature and Nurture
psychedelics Ioana and Imke . psychedelics Ioana and Imke .

Plant Medicine Ceremonies as a Bridge Between Nature and Nurture

There’s a quiet grief that lives in many of us — a kind of homesickness for something we can’t name. A longing for connection, for something real. And often, we think it’s just “stress,” or being tired, or not having found the right job or partner yet. But what if the thing we are really missing… is our connection to nature? Not just the trees and rivers outside of us, but our own nature within?

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The Journey Begins Before the Cup
psychedelics Ioana and Imke . psychedelics Ioana and Imke .

The Journey Begins Before the Cup

There’s something quietly sacred about the days before an Ayahuasca ceremony. If you’ve 
ever sat with the medicine, you may already know what I mean. And if you're new to this path, know this: the ceremony doesn’t begin when you drink the brew. It begins the moment you say “yes” to the journey.

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Curious if this path is right for you?

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